Your daily mental mat time
BJJ
Connections.
Four groups. One connection at a time. Put your grappling knowledge to work.
Play Medal RunName your BJJ athlete · jump, roll & shrimp · in development
TODAY'S PUZZLE
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Find four groups of four related words. Select a group, then tap Submit.
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4 mistakes
Select 4 words.
Why these words connect
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Your training desk
Keep your next step close.
Your saved work stays on this device and updates as you train.
Off the screen. Onto the mat.
Build the rest of your game.
Useful tools for your next class, next round, and next competition.
01 / LEARN
Explore techniques
Find the position, pass, or finish you’re working on. Save it for your next session.
Open the explorer ↗ 02 / TRAINMake a game plan
Connect your takedowns, passes, and submissions into a plan you can take to the mat.
Plan your training ↗ 03 / COMPETEShow up ready
Work through your competition checklist, organize your gear, and find the rules.
Get competition ready ↗ 04 / DISCOVERKnow the language
Look up unfamiliar terms and find answers to common questions about jiu-jitsu.
Browse the resources ↗Built by a grappler, for grapplers. A growing project by Gabe Shaffer.
Meet the creator →